{"id":952,"date":"2022-02-19T12:14:00","date_gmt":"2022-02-19T10:14:00","guid":{"rendered":"https:\/\/idejadavanai.lv\/?p=952"},"modified":"2022-03-09T11:20:05","modified_gmt":"2022-03-09T09:20:05","slug":"spa-procedura","status":"publish","type":"post","link":"https:\/\/idejadavanai.lv\/spa-procedura\/","title":{"rendered":"SPA proced\u016bra"},"content":{"rendered":"\n<p>SPA proced\u016bra ir relaks\u0113jo\u0161a d\u0101vana, kas t\u0101s sa\u0146\u0113m\u0113jam sniegs lielisku atp\u016btu un izr\u0101d\u012bs r\u016bpes. \u0160\u012b ir m\u012b\u013ca d\u0101vana, kas ir \u012bpa\u0161i piem\u0113rota ikvienai <a href=\"https:\/\/idejadavanai.lv\/ko-davinat\/sievietei\/\">sievietei<\/a> tav\u0101 dz\u012bv\u0113 \u2013 <a href=\"https:\/\/idejadavanai.lv\/ko-davinat\/sievai\/\">sievai<\/a>, <a href=\"https:\/\/idejadavanai.lv\/ko-davinat\/mammai\/\">mammai<\/a>, m\u0101sai, draudzenei, k\u0101 ar\u012b <a href=\"https:\/\/idejadavanai.lv\/ko-davinat\/absolventam\/\">absolventei<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">SPA proced\u016bra, kas \u013caus pilnv\u0113rt\u012bgi atp\u016bsties<\/h2>\n\n\n\n<p>SPA apmekl\u0113\u0161ana ir lab\u0101kais veids, k\u0101 atp\u016bsties. \u0160ajos centros un salonos atp\u016bta ir profeison\u0101\u013cu rok\u0101s. Par apmekl\u0113t\u0101ju par\u016bp\u0113jas profesion\u0101li masieri, kosmetologi un skaistumkop\u0161anas eksperti. Vi\u0146i labi zina, kas katram ir nepiecie\u0161ams, lai efekt\u012bvi un ar\u012b \u0101tri atp\u016bstos.<\/p>\n\n\n\n<p>SPA proced\u016bra ir laba d\u0101vana aiz\u0146emtam cilv\u0113kam, jo t\u0101 neaiz\u0146em visu dienu. Proced\u016bru var izbaud\u012bt jebkur\u0101 dien\u0101, kad ir br\u012bv\u0101ks r\u012bts vai vakars \u2013 pirms vai p\u0113c darbiem. Turkl\u0101t zem SPA proced\u016bras var sl\u0113pties \u013coti daudzas un da\u017e\u0101das atp\u016btas iesp\u0113jas.&nbsp;<\/p>\n\n\n\n<p>\u0160\u012b atp\u016btas d\u0101vana var b\u016bt \u0101rstnieciska mas\u0101\u017ea, pirts ritu\u0101ls, atspirdzino\u0161a SPA k\u016bre, burbu\u013cvanna vai piena vanna, \u0161okol\u0101des mas\u0101\u017ea, toniz\u0113jo\u0161a sejas mas\u0101\u017ea, p\u012blings, iet\u012b\u0161anas proced\u016bra utt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Relaks\u0113jo\u0161a d\u0101vana<\/h2>\n\n\n\n<p>D\u0101vana, kas sniegs turpm\u0101k min\u0113tos efektus \u2013 mierpilnu atp\u016btu, atsl\u0113g\u0161anos no pasaules un ar\u012b vesel\u012bbas uzlabo\u0161anu, noteikti ir <a href=\"https:\/\/idejadavanai.lv\/davanas\/relaksejosas\/\">relaks\u0113jo\u0161a d\u0101vana<\/a>. T\u0101s sa\u0146\u0113m\u0113js \u0161\u0101du d\u0101vanu patiesi nov\u0113rt\u0113s, jo t\u0101 izr\u0101da r\u016bpes un m\u012blest\u012bbu.&nbsp;<\/p>\n\n\n\n<p>Veidi, k\u0101 uzd\u0101vin\u0101t \u0161\u0101du d\u0101vanu, ir da\u017e\u0101di. Var sar\u012bkot kop\u012bgu atp\u016btu un doties baud\u012bt relaks\u0113jo\u0161u proced\u016bru kop\u0101 ar sv\u0113tku jubil\u0101ru. T\u0101d\u0113j\u0101di baudot kop\u012bgu atp\u016btu, k\u0101 ar\u012b kvalitat\u012bvi pavad\u012bto laiku divat\u0101. Cits veids, k\u0101 uzd\u0101vin\u0101t spa proced\u016bru, ir ar d\u0101vanu kartes pal\u012bdz\u012bbu. Tas \u013caus jubil\u0101ram pa\u0161am izv\u0113l\u0113ties dienu un laiku, kad \u0161o spa sarun\u0101t un izbaud\u012bt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">D\u0101vanas sniegt\u0101 v\u0113rt\u012bba<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/PLAQx08-pYTNEuWj4QoAwuovU3Ng--8PbKDxZ-rH-4BJlLFDleJTJX1tNb7Yn7NbvX-XoSpTzM-mf6STVW5TRSYvmO1NQu8tlYZfrWx8q0-_AzRQH407ZsDTDc4eb_4ImEAh8j0Z\" alt=\"SPA proced\u016bra\"\/><\/figure>\n\n\n\n<p>Vislab\u0101k\u0101 d\u0101vana ir t\u0101da, kas ir j\u0113gpilna un sniedz \u012bpa\u0161u v\u0113rt\u012bbu d\u0101vanas sa\u0146\u0113m\u0113jam.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Laiks atp\u016btai ar\u012b aiz\u0146emt\u0101 dien\u0101<\/h4>\n\n\n\n<p>SPA proced\u016bra ir izdev\u012bgs veids, k\u0101 atp\u016bsties ar\u012b starp darbiem. At\u0161\u0137ir\u012bb\u0101 no <a href=\"https:\/\/idejadavanai.lv\/spa-brivdienas\/\">SPA br\u012bvdien\u0101m<\/a>, SPA proced\u016bra aiz\u0146em vien 40min l\u012bdz div\u0101m, ret\u0101kos gad\u012bjumos 3 stund\u0101m. T\u0101 ir iesp\u0113ja sapl\u0101not savu dienu un baud\u012bt izv\u0113l\u0113to proced\u016bru tad, kad jubil\u0101ram pa\u0161am tas ir vis\u0113rt\u0101k.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Efekt\u012bva relaks\u0101cija&nbsp;<\/h4>\n\n\n\n<p>Lai ar\u012b SPA proced\u016bra ir sal\u012bdzino\u0161a \u012bsa, t\u0101 ir \u013coti efekt\u012bva. \u0100tri atp\u016bsties nenoz\u012bm\u0113 slikti atp\u016bsties. Reiz\u0113m, visu dienu s\u0113\u017eot ofis\u0101, ar\u012b 20 min\u016b\u0161u gara pastaiga svaig\u0101 gais\u0101 ar t\u0113ju termokr\u016bz\u0113 var dar\u012bt \u012bstus br\u012bnumus.&nbsp;<\/p>\n\n\n\n<p>Tad nu iedom\u0101jies stundas garu, relaks\u0113jo\u0161u mas\u0101\u017eu, kas tiek veikta piln\u012bg\u0101 mier\u0101, klusum\u0101 un sve\u010du gaism\u0101. Vai tie\u0161i otr\u0101d\u0101k \u2013 atsvaidzino\u0161s citrusaug\u013cu p\u012blings, kas toniz\u0113s \u0101du un liks tai sajusties mo\u017eai, gatavai dienas otrajai darbu da\u013cai.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">D\u0101vana, kas izr\u0101da r\u016bpes<\/h4>\n\n\n\n<p>Relaks\u0113jo\u0161a atp\u016bta ir d\u0101vana, ko vienm\u0113r ir pat\u012bkami sa\u0146emt. T\u0101 par\u016bp\u0113sies par to, lai jubil\u0101ts labi atp\u016b\u0161as un velta laiku sev. \u0160\u0101da d\u0101vana izr\u0101da r\u016bpes un m\u012blest\u012bbu pret d\u0101vanas sa\u0146\u0113m\u0113ju, kas noteikti noz\u012bm\u0113 daudz.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Kvalitat\u012bvi pavad\u012bts laiks kop\u0101<\/h4>\n\n\n\n<p>Un ja tom\u0113r d\u0101vana ir paredz\u0113ta div\u0101m person\u0101m, tad t\u0101 ir laba iesp\u0113ja kvalitat\u012bvi pavad\u012bt laiku kop\u0101. Tas var b\u016bt kop\u012bgs draudze\u0146u randi\u0146\u0161, kad manik\u012bra vai pedik\u012bra laik\u0101 k\u0101rt\u012bgi izp\u013c\u0101p\u0101ties par notieko\u0161o. Vai ar\u012b tas var b\u016bt romantisks randi\u0146\u0161 ar savu m\u012b\u013coto, kam\u0113r abi kop\u0101 baud\u0101t p\u0101ru mas\u0101\u017eu.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ko \u0146emt v\u0113r\u0101<\/h2>\n\n\n\n<p>D\u0101vinot \u0161\u0101du d\u0101vanu, ir da\u017eas lietas, kas j\u0101\u0146em v\u0113r\u0101.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">SPA proced\u016brai vajadz\u0113tu b\u016bt jubil\u0101ram pieejam\u0101 un tuv\u0101 viet\u0101&nbsp;<\/h4>\n\n\n\n<p>T\u0101 k\u0101 SPA proced\u016bra paver iesp\u0113ju to izmantot jebkur\u0101 darba dien\u0101, tad SPA centram vai salonam vajadz\u0113tu b\u016bt jubil\u0101ra pils\u0113t\u0101 un tuvu vi\u0146a ikdienas atra\u0161an\u0101s vietai. Lai ce\u013c\u0101 nav j\u0101pavada daudz laika.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">SPA proced\u016bru izv\u0113lies p\u0113c jubil\u0101ra v\u0113lm\u0113m<\/h4>\n\n\n\n<p>T\u0101 k\u0101 zem SPA proced\u016bras var sl\u0113pties tik daudzi atp\u016btas veidi, rup\u012bgi apsver, ko jubil\u0101rs izbaud\u012btu visvair\u0101k. Tas var b\u016bt jauns manik\u012brs vai mas\u0101\u017ea. Iesp\u0113jams, jubil\u0101ram nepat\u012bk baseina peldes vai pirtis. Tas viss ir k\u0101rt\u012bgi j\u0101izdom\u0101 pirms d\u0101vanas pirkuma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kam piem\u0113rota \u0161\u0101da d\u0101vana<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/B5IhU8OuautbLYdBJ6G4ldGYMz3n7UQtHZ3u85x8CvBYcGbgiFD8m9dWMLi2yjdjpuSozyLgrq4yZX70ZAHLUMGglYgSJerwXIrIv6_s4H7TjyTHrdozqPMC_h7PTW8erj0B6Avz\" alt=\"SPA proced\u016bra\"\/><\/figure>\n\n\n\n<p>Ir univers\u0101las d\u0101vanas, ko nov\u0113rt\u0113s visi, ta\u010du ir ar\u012b t\u0101das d\u0101vanas, kas paredz\u0113tas \u012bpa\u0161ai sa\u0146\u0113m\u0113ju kategorijai. T\u0101p\u0113c svar\u012bgi saprast, kam piem\u0113rota konkr\u0113ta d\u0101vana.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Sievietei<\/h4>\n\n\n\n<p>Ikvienai <a href=\"https:\/\/idejadavanai.lv\/ko-davinat\/sievietei\/\">sievietei<\/a> pat\u012bk justies lutin\u0101tai un m\u012bl\u0113tais. SPA proced\u016bra davan\u0101 ir viens no veidiem, k\u0101 to izr\u0101d\u012bt.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Sievai<\/h4>\n\n\n\n<p>Lieliska d\u0101vana savai m\u012b\u013cotajai <a href=\"https:\/\/idejadavanai.lv\/ko-davinat\/sievai\/\">sievai<\/a> ir relaks\u0113jo\u0161s SPA ritu\u0101ls, kas \u013caus k\u0101rt\u012bgi atp\u016bsties un pavad\u012bt kvalitat\u012bvu laiku vienatn\u0113, klusum\u0101 un mier\u0101.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">M\u0101sai<\/h4>\n\n\n\n<p>Ar\u012b m\u0101sai noteikti patiktu justies palutin\u0101tai un sv\u0113tkos no sirds atp\u016bsties k\u0101d\u0101 SPA centr\u0101 baudot pirts prieku vai peldoties basein\u0101 un d\u017eakuzi.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Draudzenei<\/h4>\n\n\n\n<p>\u0160\u012b var b\u016bt piem\u0113rota d\u0101vana ar\u012b draudzenei \u2013 it \u012bpa\u0161i, ja dosieties baud\u012bt proced\u016bru abas kop\u0101. Tas var b\u016bt jauks randi\u0146\u0161, kura laik\u0101 ab\u0101m draudzen\u0113m labi pavad\u012bt laiku un p\u0101rrun\u0101t visus jaunumus!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Mammai<\/h4>\n\n\n\n<p>Mammas visbie\u017e\u0101k ir peln\u012bju\u0161as m\u012b\u013cu lutin\u0101\u0161anau no saviem b\u0113rniem. Vi\u0146as m\u016bsu lab\u0101 tom\u0113r dara tik daudz. T\u0101p\u0113c iepriecini un savai <a href=\"https:\/\/idejadavanai.lv\/ko-davinat\/mammai\/\">mammai<\/a> uzd\u0101vini vislab\u0101ko un relaks\u0113jo\u0161\u0101ko proced\u016bru, kas vi\u0146ai sag\u0101d\u0101s lielu prieku!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Absolventam<\/h4>\n\n\n\n<p>Ar\u012b <a href=\"https:\/\/idejadavanai.lv\/ko-davinat\/absolventam\/\">aboslventam<\/a> p\u0113c skolas pabeig\u0161anas grib\u0101s atp\u016bsties. Ir laiks atbr\u012bvot gan \u0137ermeni, gan pr\u0101tu. Un k\u0101 v\u0113l lab\u0101k to izdar\u012bt, ja ne ar SPA proced\u016bru?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SPA proced\u016bra ir relaks\u0113jo\u0161a d\u0101vana, kas t\u0101s sa\u0146\u0113m\u0113jam sniegs lielisku atp\u016btu un izr\u0101d\u012bs r\u016bpes.<\/p>\n","protected":false},"author":3,"featured_media":953,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[44,63,40,65,64,41,73],"tags":[76,54],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SPA proced\u016bra - IdejaDavanai.LV<\/title>\n<meta name=\"description\" content=\"SPA proced\u016bra ir relaks\u0113jo\u0161a d\u0101vana, kas t\u0101s sa\u0146\u0113m\u0113jam sniegs lielisku relaks\u0113jo\u0161o atp\u016btu un izr\u0101d\u012bs r\u016bpes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/idejadavanai.lv\/spa-procedura\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SPA proced\u016bra - 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