{"id":754,"date":"2020-09-24T14:45:00","date_gmt":"2020-09-24T12:45:00","guid":{"rendered":"https:\/\/idejadavanai.lv\/?p=754"},"modified":"2020-09-29T13:31:05","modified_gmt":"2020-09-29T11:31:05","slug":"pastaiga-gaisa-takas","status":"publish","type":"post","link":"https:\/\/idejadavanai.lv\/pastaiga-gaisa-takas\/","title":{"rendered":"Pastaiga gaisa tak\u0101s"},"content":{"rendered":"\n
Pastaiga gaisa tak\u0101s ir interesanta d\u0101vana, kas t\u0101s sa\u0146\u0113m\u0113jam \u013caus baud\u012bt akt\u012bvo atp\u016btu svaig\u0101 gais\u0101 un bai\u013cu p\u0101rvar\u0113\u0161anu adrenal\u012bna piepild\u012btas pastaigas laik\u0101. \u0160\u012b ir d\u0101vana, kas piem\u0113rota visai \u0123imenei \u2013 b\u0113rniem, vec\u0101kiem<\/a>, br\u0101lim un m\u0101sai, v\u012bram<\/a> un sievai<\/a>.<\/p>\n\n\n\n Atp\u016bta svaig\u0101 gais\u0101 vienm\u0113r ir laba ideja un veids, k\u0101 pavad\u012bt laiku kop\u0101 ar saviem draugiem vai \u0123imeni. Mekl\u0113jot veidus, k\u0101 apvienot atp\u016btu dab\u0101 ar ekstr\u0113m\u0101m emocij\u0101m, rad\u0101s gaisa takas. Vispopul\u0101r\u0101k\u0101 ir visiem zin\u0101mais Me\u017ea Ka\u0137is \u2013 vair\u0101ku metru augstum\u0101 iekarin\u0101tas takas, kas \u013cauj pastaig\u0101ties l\u012bdz ar koku galotn\u0113m, baud\u012bt fantastiskus skatus un sevi ar\u012b izaicin\u0101t.<\/p>\n\n\n\n Tas ir lielisks akt\u012bv\u0101s atp\u016btas veids, kas piem\u0113rots visai \u0123imenei \u2013 gan maziem, gan lieliem. B\u0113rniem parasti ir takas, kas piem\u0113rotas konkr\u0113tam vecumam. Un pieaugu\u0161o gaisa takas m\u0113dz b\u016bt sadal\u012btas pa sare\u017e\u0123\u012bt\u012bbas l\u012bme\u0146iem, kur bie\u017ei vien izteico\u0161\u0101 ir strat\u0113\u0123ija un sp\u0113ks.<\/p>\n\n\n\n Interesanta d\u0101vana ir t\u0101da, kas t\u0101s sa\u0146\u0113m\u0113ju p\u0101rsteigs un neatst\u0101s vienaldz\u012bgu. T\u0101 ir d\u0101vana, ko t\u0101s sa\u0146\u0113m\u0113js noteikti nov\u0113rt\u0113s un, iesp\u0113jams, pat uzzin\u0101s ko jaunu. \u0160\u0101das d\u0101vanas sa\u0146emt ir \u012bpa\u0161i pat\u012bkami, jo interesants ir d\u0101vanas atkl\u0101\u0161anas un izp\u0113t\u012b\u0161anas process.<\/p>\n\n\n\n Pastaiga pa gaisa tak\u0101m ir aizraujo\u0161s piedz\u012bvojums, kas patiks asu izj\u016btu cien\u012bt\u0101jiem. Lai ar\u012b kl\u0101t ir instruktori un viss notiek p\u0113c dro\u0161\u012bbas noteikumiem, \u0161\u012b ir interesanta d\u0101vana<\/a>, kas sp\u0113j sag\u0101d\u0101t adrenal\u012bnu. Emocij\u0101m bag\u0101ta pastaiga gais\u0101 ir garant\u0113ta.<\/p>\n\n\n\n Vislab\u0101k\u0101 d\u0101vana ir t\u0101da, kas ir j\u0113gpilna un sniedz \u012bpa\u0161u v\u0113rt\u012bbu d\u0101vanas sa\u0146\u0113m\u0113jam.<\/p>\n\n\n\n Pastaiga gaisa tak\u0101s ir d\u0101vana, kas t\u0101s sa\u0146\u0113m\u0113jam sniegs atp\u016btu svaig\u0101 gais\u0101. Un nevis pastaigu vien, bet k\u0101rt\u012bgu \u0137erme\u0146a treni\u0146u. Galvenais gaisa taku pastaig\u0101s ir gudrs sp\u0113ka pielietojums un \u0137erme\u0146a l\u012bdzsvara notur\u0113\u0161ana. Darot ko nepareizi, var san\u0101kt p\u0101r\u0101k daudz sp\u0113ka izmantot no rok\u0101m vai k\u0101j\u0101m. \u0160is b\u016bs aizraujo\u0161s piedz\u012bvojums, kura laik\u0101 izprast balansu un saelpoties svaigu gaisu.<\/p>\n\n\n\n Reiz\u0113m lab\u0101kais veids, k\u0101 p\u0101rvar\u0113t bailes no augstuma, ir st\u0101ties t\u0101m tie\u0161i pret\u012b. Iesp\u0113jams, gaisa takas ir labs veids, k\u0101 beigt baid\u012bties no augstuma. Gaisa takas parasti ir vair\u0101kos l\u012bme\u0146os un pat vienk\u0101r\u0161\u0101k\u0101s gaisa takas izie\u0161ana sniegs lielu gandar\u012bjumu un lepnumu par sevi, un par paveikto!<\/p>\n\n\n\n Vispat\u012bkam\u0101k\u0101 d\u0101vanas da\u013ca jebkur\u0101 piedz\u012bvojum\u0101 ir l\u012bdzi pa\u0146emtie cilv\u0113ki un iesp\u0113ja dal\u012bties piedz\u012bvotaj\u0101. Jaunie iespaidi un emocijas, kas tiks g\u016btas gaisa tak\u0101s, b\u016bs jautr\u0101kas kop\u0101 ar \u0123imeni vai draugiem.<\/p>\n\n\n\n D\u0101vinot \u0161\u0101du d\u0101vanu, ir da\u017eas lietas, kas j\u0101\u0146em v\u0113r\u0101.<\/p>\n\n\n\n Ja d\u0101vanas sa\u0146\u0113m\u0113js ir b\u0113rns, tad j\u0101\u0146em v\u0113r\u0101, ka noz\u012bme ir vecumam un ar\u012b garuma parametriem. Var gad\u012bties, ka visas trases neb\u016bs atbilsto\u0161as p\u0113c fizisk\u0101s sagatavot\u012bbas un garuma.<\/p>\n\n\n\n D\u0101vanas sa\u0146\u0113m\u0113jam j\u0101zina, ka nepiecie\u0161ama iepriek\u0161\u0113ja pieteik\u0161an\u0101s. \u012apa\u0161i, ja piedz\u012bvojums tiks baud\u012bts kop\u0101 ar draugiem vai \u0123imeni liel\u0101k\u0101 komp\u0101nij\u0101. <\/p>\n\n\n\n Ir univers\u0101las d\u0101vanas, ko nov\u0113rt\u0113s visi, ta\u010du ir ar\u012b t\u0101das d\u0101vanas, kas paredz\u0113tas \u012bpa\u0161ai sa\u0146\u0113m\u0113ju kategorijai. T\u0101p\u0113c svar\u012bgi saprast, kam piem\u0113rota konkr\u0113ta d\u0101vana.<\/p>\n\n\n\n Pastaiga gaisa tak\u0101s ir lieliska d\u0101vana, kas piem\u0113rota visai \u0123imenei \u2013 gan pieaugu\u0161ajiem, gan ar\u012b b\u0113rniem. <\/p>\n\n\n\n Gaisa takas ir labs veids, k\u0101 kop\u012bgi pavad\u012bt laiku ar savu m\u012b\u013coto cilv\u0113ku, nododoties neliel\u0101m sacens\u012bb\u0101m un saelpojoties svaigu gaisu. Sievai<\/a> patiks!<\/p>\n\n\n\n Ar\u012b v\u012bram<\/a> \u0161\u012b ir piem\u0113rota d\u0101vana iepriek\u0161 min\u0113to iemeslu d\u0113\u013c. K\u0101 ar\u012b \u0161\u012b ir laba d\u0101vana, ko v\u012bram baud\u012bt kop\u0101 ar draugiem k\u0101d\u0101 br\u012bvdien\u0101.<\/p>\n\n\n\n Pabeidzot skolu, absolvents<\/a> b\u016bs gatavs \u0137ert jaunas emocijas un doties piedz\u012bvojumos, k\u0101 gaisa takas pastaig\u0101!<\/p>\n\n\n\n Lieliska vieta, kur doties baud\u012bt dabas mieru un gaisa taku piedz\u012bvojumus, ir Esenas d\u0101rzi<\/a>. <\/p>\n\n\n\nGaisa takas \u2013 labi pavad\u012bts laiks pie dabas ar draugiem<\/h2>\n\n\n\n
Interesanta d\u0101vana<\/h2>\n\n\n\n
D\u0101vanas sniegt\u0101 v\u0113rt\u012bba<\/h2>\n\n\n\n
<\/figure>\n\n\n\n
Akt\u012bv\u0101 atp\u016bta dab\u0101<\/h4>\n\n\n\n
Iesp\u0113ja p\u0101rvar\u0113t bailes no augstuma<\/h4>\n\n\n\n
Labi pavad\u012bts laiks kop\u0101<\/h4>\n\n\n\n
Ko \u0146emt v\u0113r\u0101<\/h2>\n\n\n\n
Vecumam un garumam ir noz\u012bme<\/h4>\n\n\n\n
Nepiecie\u0161ama iepriek\u0161\u0113ja rezerv\u0101cija<\/h4>\n\n\n\n
Kam piem\u0113rota \u0161\u0101da d\u0101vana<\/h2>\n\n\n\n
<\/figure>\n\n\n\n
\u0122imenei<\/h4>\n\n\n\n
Sievai<\/h4>\n\n\n\n
V\u012bram<\/h4>\n\n\n\n
Absolventam<\/h4>\n\n\n\n
Kur ieg\u0101d\u0101ties<\/h2>\n\n\n\n
Pastaiga Esena d\u0101rzu gaisa tak\u0101s darba dien\u0101 2 person\u0101m<\/h4>\n\n\n\n