{"id":751,"date":"2022-09-19T14:27:00","date_gmt":"2022-09-19T12:27:00","guid":{"rendered":"https:\/\/idejadavanai.lv\/?p=751"},"modified":"2022-11-08T11:05:38","modified_gmt":"2022-11-08T09:05:38","slug":"peldbaseina-abonements","status":"publish","type":"post","link":"https:\/\/idejadavanai.lv\/peldbaseina-abonements\/","title":{"rendered":"Peldbaseina abonements"},"content":{"rendered":"\n
Peldbaseina abonements ir praktiska d\u0101vana, kas t\u0101s sa\u0146\u0113m\u0113jam \u013caus peld\u0113ties ar\u012b gada aukstaj\u0101s sezon\u0101s un vienlaikus uztur\u0113t sevi lab\u0101 form\u0101. \u0160\u012b ir lieliska d\u0101vana ikvienam akt\u012bvam cilv\u0113kam \u2013 gan v\u012brietim<\/a>, gan sievietei<\/a>.<\/p>\n\n\n\n Mums latvie\u0161iem ir vien p\u0101ris m\u0113ne\u0161i gad\u0101, kad varam no sirds izpeld\u0113ties ezeros, up\u0113s un j\u016br\u0101. Ta\u010du, pien\u0101kot vasarai, ikdienas ritms un darbi nekur nepaz\u016bd. Ir labi, ja izdodas izrauties br\u012bvdien\u0101s un aizbraukt izpeld\u0113ties karstas dienas nosl\u0113gum\u0101. <\/p>\n\n\n\n Lai palutin\u0101tu sevi ar regul\u0101ru peld\u0113\u0161anu, ir pieejami publiskie baseini. Tuvojoties rudenim, nav j\u0101gaida n\u0101ko\u0161\u0101 vasara, lai labi izpeld\u0113tos. Ar baseina abonementu to iesp\u0113jams dar\u012bt regul\u0101ri.<\/p>\n\n\n\n Turkl\u0101t peld\u0113\u0161ana ir ar\u012b viens no lab\u0101kajiem sporto\u0161anas veidiem, kas vienlaic\u012bgi tren\u0113 gandr\u012bz visas musku\u013cu grupas. Ja apnicis iet uz sporta z\u0101li vai ikdienas skr\u0113jienos, tad laiks izm\u0113\u0123in\u0101t ko citu. Baseina abonements ir laba d\u0101vana, kas t\u0101s sa\u0146\u0113m\u0113jam \u013caus uztur\u0113t sevi lab\u0101k form\u0101 un vingrot pat\u012bkam\u0101k.<\/p>\n\n\n\n Praktiska d\u0101vana ir t\u0101da, kas t\u0101s sa\u0146\u0113m\u0113jam atvieglos ikdienu un noteikti noder\u0113s. T\u0101 ir d\u0101vana, ko t\u0101s sa\u0146\u0113m\u0113js visticam\u0101k ieg\u0101d\u0101tos sev pats. T\u0101p\u0113c ar \u0161\u0101das d\u0101vanas sag\u0101d\u0101\u0161anu tu jubil\u0101ru gan iepriecin\u0101si, gan ar\u012b izpal\u012bdz\u0113si.<\/p>\n\n\n\n Baseina abonements ir laba d\u0101vana akt\u012bv\u0101 dz\u012bvesveida entuziastiem, kas ar prieku kust\u0101s un sporto. Tad \u0161\u012b d\u0101vana b\u016bs k\u0101 jauna iesp\u0113ja uztur\u0113t sevi lab\u0101 fizisk\u0101 form\u0101 nedaudz neierast\u0101k\u0101 veid\u0101. T\u0101 ir praktiska d\u0101vana<\/a>, kas peld\u0113t m\u012b\u013ciem noteikti patiks.<\/p>\n\n\n\n Vislab\u0101k\u0101 d\u0101vana ir t\u0101da, kas ir j\u0113gpilna un sniedz \u012bpa\u0161u v\u0113rt\u012bbu d\u0101vanas sa\u0146\u0113m\u0113jam.<\/p>\n\n\n\n Sa\u0146emot \u0161o d\u0101vanu, jubil\u0101rs var\u0113s uz m\u0113nesi aizmirst sporta z\u0101li un doties uz peldbaseinu. Peld\u0113\u0161ana ir viens no lab\u0101kajiem veidiem, k\u0101 uztur\u0113t sevi form\u0101, jo vienlaic\u012bgi tiek tren\u0113ti teju visi \u0137erme\u0146a musku\u013ci. Protams, \u0161i d\u0101vana ir ar\u012b lielisks papildin\u0101jums sporta z\u0101lei. Vieniem pat\u012bk sporto\u0161anas rut\u012bna, citiem tom\u0113r grib\u0101s ik pa laikam ko pamain\u012bt. Baseina apmekl\u0113jums ir pozit\u012bvas p\u0101rmai\u0146as tiem, kas m\u0101k peld\u0113t un to izbauda.<\/p>\n\n\n\n Vislab\u0101kais ir tas, ka baseins ir pieejams visa gada garum\u0101. Ar\u012b tad, kad \u0101r\u0101 ir stindzino\u0161i auksti, do\u0161an\u0101s uz baseinu sniedz pat\u012bkami satrauco\u0161u saj\u016btu. Baseina telpas ir apsild\u012btas un pavisam viegli izdodas aizmirst par to, ka \u0101r\u0101 ir uzsnigusi bieza sniega k\u0101rta. Un peld\u0113ties silt\u0101 basein\u0101 ziemas laik\u0101 ir pavisam cit\u0101dak nek\u0101 vasar\u0101. <\/p>\n\n\n\n D\u0101vinot \u0161\u0101du d\u0101vanu, ir da\u017eas lietas, kas j\u0101\u0146em v\u0113r\u0101.<\/p>\n\n\n\n Var \u0161\u0137ist pa\u0161saprotami, ta\u010du baseina abonements ir aktu\u0101la d\u0101vana tiem, kas m\u0101k un, kas izbauda peld\u0113\u0161anas procesu. Lai ar\u012b baseins ir lieliska vieta, kur iem\u0101c\u012bties peld\u0113t, to nevajadz\u0113tu nevienam uzspiest. \u0160\u012b b\u016bs izdevusies d\u0101vana tad, ja t\u0101s sa\u0146em\u0113js to v\u0113l\u0113sies izmantot.<\/p>\n\n\n\n D\u0101vanas sa\u0146\u0113m\u0113jam b\u016btu interesanti aizbraukt uz k\u0101du lielu baseinu, kur v\u0113l nav b\u016bts vienu vai divas reizes, ta\u010du abonementa garum\u0101 visu laiku brauk\u0101t uz otru pils\u0113tas galu var\u0113tu b\u016bt nogurdino\u0161i.<\/p>\n\n\n\n Ir univers\u0101las d\u0101vanas, ko nov\u0113rt\u0113s visi, ta\u010du ir ar\u012b t\u0101das d\u0101vanas, kas paredz\u0113tas \u012bpa\u0161ai sa\u0146\u0113m\u0113ju kategorijai. T\u0101p\u0113c svar\u012bgi saprast, kam piem\u0113rota konkr\u0113ta d\u0101vana.<\/p>\n\n\n\n Akt\u012bvam v\u012brietim<\/a> \u0161\u012b var\u0113tu b\u016bs praktiska un \u0113rti izmantojama d\u0101vana \u2013 v\u012bram<\/a>, br\u0101lim.<\/p>\n\n\n\n Ar\u012b sievietei<\/a>, kas izbauda akt\u012bvu dz\u012bvesveidu, \u0161\u012b b\u016btu piem\u0113rota d\u0101vana \u2013 sievai<\/a>, m\u0101sai sv\u0113tkos.<\/p>\n\n\n\n Draugiem labs dzim\u0161anas dienas apsveikums var\u0113tu b\u016bt baseina abonements \u2013 \u012bpa\u0161i, ja uz baseinu var\u0113tu doties kop\u0101. Gan labi pavadot laiku kop\u0101, gan izpeldoties.<\/p>\n\n\n\n Lai uzlabotu vesel\u012bbu un pa\u0161saj\u016btas st\u0101vokli, var\u0113tu ar\u012b vec\u0101kiem<\/a> uzd\u0101vin\u0101t baseina abonementu. Iesp\u0113jams, uz aerobisko vingro\u0161anu vai k\u0101du citu aktivit\u0101ti basein\u0101.<\/p>\n\n\n\n Peldbaseina abonementus vai d\u0101vanu kartes iesp\u0113jams ieg\u0101d\u0101ties jebkur\u0101 basein\u0101, re\u0123istrat\u016bras noda\u013c\u0101, k\u0101 ar\u012b internet\u0101.<\/p>\n\n\n\n \u0136\u012bpsalas baseins<\/a> pied\u0101v\u0101 sekojo\u0161as aktivit\u0101tes \u2013 peldbaseins; \u016bdens aerobika; \u0101rstniecisk\u0101 vingro\u0161ana; aerobika; joga; trena\u017eieru z\u0101le; klin\u0161u k\u0101p\u0161ana; boksa treni\u0146i gan sieviet\u0113m, gan v\u012brie\u0161iem.<\/p>\n\n\n\n Peldbaseins, kur\u0161 lieliski piem\u0113rots peld\u0113\u0161anas entuziastiem, k\u0101 ar\u012b peld\u0113t\u0101jiem, kuri apmekl\u0113 baseinu profesion\u0101lu m\u0113r\u0137u vad\u012bti. Ir pieejams ar\u012b peldbaseina abonements<\/a> piec\u0101m reiz\u0113m. <\/p>\n","protected":false},"excerpt":{"rendered":" Peldbaseina abonements ir praktiska d\u0101vana, kas t\u0101s sa\u0146\u0113m\u0113jam \u013caus peld\u0113ties ar\u012b gada aukstaj\u0101s sezon\u0101s un vienlaikus uztur\u0113t sevi lab\u0101 form\u0101.<\/p>\n","protected":false},"author":3,"featured_media":752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61,63,57,65,60,41,73,47,42,74],"tags":[55,51],"acf":[],"yoast_head":"\nPeldbaseina abonements peld\u0113m ar\u012b ruden\u012b un ziem\u0101<\/h2>\n\n\n\n
Praktiska d\u0101vana<\/h2>\n\n\n\n
D\u0101vanas sniegt\u0101 v\u0113rt\u012bba<\/h2>\n\n\n\n
<\/figure>\n\n\n\n
Aizraujo\u0161s sporta z\u0101les aizvietot\u0101js<\/h4>\n\n\n\n
Iesp\u0113ja peld\u0113t ar\u012b gada aukstaj\u0101 sezon\u0101<\/h4>\n\n\n\n
Ko \u0146emt v\u0113r\u0101<\/h2>\n\n\n\n
Prasme peld\u0113t ir izteico\u0161\u0101 \u0161aj\u0101 d\u0101van\u0101<\/h4>\n\n\n\n
Izv\u0113lies lielu baseinu, kas nav pavisam t\u0101lu<\/h4>\n\n\n\n
Kam piem\u0113rota \u0161\u0101da d\u0101vana<\/h2>\n\n\n\n
<\/figure>\n\n\n\n
V\u012brietim<\/h4>\n\n\n\n
Sievietei<\/h4>\n\n\n\n
Draugam un draudzenei<\/h4>\n\n\n\n
Vec\u0101kiem<\/h4>\n\n\n\n
Kur ieg\u0101d\u0101ties<\/h2>\n\n\n\n
RTU \u0136\u012bpsalas peldbaseina d\u0101vanu karte<\/h4>\n\n\n\n
Peldbaseina apmekl\u0113jums piec\u0101m reiz\u0113m \u2013 \u0136\u012bpsalas peldbaseins<\/h4>\n\n\n\n